Body Image & Intuitive Eating Workshops in Madison, WI

Food Freedom This Holiday Season:
An Intuitive Eating Approach to Holiday Food Stress

In this workshop facilitated by Lexi Bonilla, you’ll:

✨ Learn practical tools from intuitive eating to reduce holiday food stress

✨ Explore how to honor your body’s needs without restriction or guilt

✨ Walk away with strategies for enjoying holiday meals with more peace & freedom

Join me on November 5th at 6:30pm to deepen self-compassion, build a healthier relationship with food, & feel more at home in your body.

Stay tuned for upcoming offerings on body image, intuitive eating, and healing your relationship with food.

Sign up for my newsletter below to be the first to know when new events launch.